Need a personal trainer?
Square 1 Fitness works with some of the best personal trainers in the Fredericksburg, Virginia area. Our trainers will encourage you, guide you, and challenge you. Whatever your fitness needs may be, the trainers at Square 1 Fitness will help you achieve all your health and performance goals.
There are no membership fees, so you only pay for the training you do with our highly qualified trainers. Our clean, spacious, and exclusive training space is situated conveniently 1 mile from downtown Fredericksburg, Virginia. We have equipped our facility with the latest equipment to help you achieve your goals. Combine this with all the other health, lifestyle, and fitness services we provide and Square 1 Fitness is no doubt the place to be!
Schedule a consultation with one of our trainers today.